Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Thursday, August 25, 2011

Thursday's Thinking of Food

So, I have a few tidbits for you today--things I've read recently and my newest food obsessions:
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If you follow me on Twitter or FB, then you know that I took my virgin trip to Trader Joe's this week.  Despite the fact that I was so over-hyped for it that it was bound to not live up, and the fact that due to a power outage, the store had NO cold items for sale that day, it was still pretty darn cool, y'all.  My 2 favorite things thus far: TJ's Dark Chocolate Roasted Pistachio Toffee and TJ's Harvest Grains Blend of Israeli CousCous, Orzo, Red Quinoa...seriously, yum.  I also got some Apple Banana Crushers for the baby, pasta sauce, pesto, Organic Fruit Wraps, organic apples, 3 bottles of wine, cashews, almonds, a list of stuff for a co-worker and a few other odds 'n ends for $75.  Everything is super-cheap.  Now, if we could only get a TJ's in Columbia...

But, know what Columbia does have to look forward to?!  Whole Foods!  Set to open in October 2012--it can't come fast enough in my opinion...

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While reading my newest Eating Well magazine this week, I came across a couple things that I thought were interesting.  (Side note, Eating Well magazine is new to me, and it is awesome).

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First, National Food Day is October 24th.  This is new this year, and according to the website: "Food Day seeks to bring together Americans from all walks of life—parents, teachers, and students; health professionals, community organizers, and local officials; chefs, school lunch providers, and eaters of all stripes—to push for healthy, affordable food produced in a sustainable, humane way."  So far there are no organized events planned in Columbia, SC--anyone want to create one or host one?!

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Second, here is an unsettling fact about agriculture in America: "$1,500 is the amount per US household that goes to farm subsidies.  [And we're not talking tiny, family farms here, folks...]  Subsidies for corn and other commodity crops, such as soybeans, keep the price of unhealthy foods lower than healthy foods, like fruits and vegetables, argues Thomas M. Kostigen in The Big Handout (Rodale, October 2011)."  Another book to put on my reading list.

And, that my friends, is Thursday's Thinking of Food.
XO, B

Thursday, July 7, 2011

Thursday's Thinking of Food (for babies)

Jones is eating baby food--and loving it!  He hasn't tried anything yet that he doesn't like; his favorite is peas.  I've posted before about making his food, which I am still doing and loving, but there are times when it's not the most convenient option.  Here is my short list of convenient, store-bought organic baby foods.  Here's what we've tried so far:

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The Plum Organics food pouches are organic and eco-friendly.  They have food for babies and toddlers, and you can find the line at Target and Whole Foods, as well as on-line.

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Boon makes a special reusable spoon that screws onto the end of Plum Organics' pouches for easy dispensing and serving on-the-go--genius!

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Ella's Kitchen organic baby food pouches are also easy to dispense and serve, and available at Target. 

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Jones has tried the sweet potatoes, pumpkin & apple and the carrots, apples & parsnips so far--loved both.

Got other recommendations on good store-bought organic baby food?

Thursday, June 9, 2011

Thursday's Thinking of Food

I have dipped my toe into the waters of making baby food...another venture that some said wouldn't last (like the cloth diapering--which we're still doing when he's not at daycare, btw)...and I love it!  There is nothing more satisfying than knowing exactly what is going into my child's body, and knowing that I prepared it.  

So far I have "made"-- and when I say made, all it entails is pureeing and sometimes steaming the veggies--peas and squash.  The peas were frozen organic peas and the squash is fresh squash just in from my CSA, Gruber Farms.  Gruber farms is out of St. George, SC and we have been really pleased with them.  My mom, sister and I are splitting a family share and we always have more than enough stuff to go around--we've gotten strawberries, yellow squash, zucchini, patty pan squash, kale, cabbage, green beans, peas, red potatoes, broccoli, amazing corn, turnips, beets, and more!

Here's what I did to make the baby food: 
Chop the squash into small pieces.

Bring water to a boil in a large sautee pan, add squash, cover and simmer until tender.
(It would probably be easier to simply steam the squash, but alas, I have no steamer basket-yet.)


Then, puree with a little of the pot water in a food processor.
My sister and I went in halfsies on a baby food making set last year--
Click here to see a video as seen on Martha Stewart's show about the KidCo system.

Food processor that came with the KidCo set--it also comes with a food mill, freezer trays, and serving dish--all for $60!
Spoon the squash out of the processor and into the freezer tray for storage, or into the serving dish if you want to feed baby immediately.

And here's a picture of the peas.  I didn't even cook the peas, I just defrosted them and pureed them.

So far, I really like the KidCo system.  There are a lot of other baby-food-making systems out there, and I have heard that the Baby Bullet is a good one, but I have no complaints about the KidCo thus far.

As a side note, while researching the KidCo website, I realized they also make the Go-Pod that we just purchased to take to the beach a few weeks ago--another affordable and really user-friendly baby item!

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Jones in his Go-Pod at Litchfield
I'll let you know how Jones likes his very first taste of squash and peas!

I want to get some more freezer trays/small containers to freeze and serve the baby food from--anyone have any suggestions on brands?

Happy almost-Friday!
XO

Monday, April 18, 2011

Local Fare

A friend contacted me last week to see if I would be interested in buying local, free-range, all-natural eggs once a week from a man in Columbia who raises hens in his backyard.  Um, yes!

Here's our first batch: (they are delivered in a store-bought carton that will be re-used each week)
love that they're all different colors and sizes!

Made some scrambled eggs this weekend and they were delicious--and the yolks are so bright. 

Also had some locally grown red potatoes last week and made lemon pesto roasted potatoes--yum!

Happy Monday!

Friday, April 8, 2011

bamboo magazine

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A friend just passed this my way and I am excited about receiving this new e-zine, bamboo magazine!  The premier issue debuts mid-April, so subscribe now.

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Bamboo magazine as described on the website: "is dedicated to conscious family lifestyles -- all that encompasses natural parenting, holistic health, organic foods, green living, the celebration of nature and creativity ... and more. Each issue will incorporate a seasonal theme coincided with regular columns of general interest to families."  And it's FREE to subscribe!

They also have a blog you can follow here.

Here's to a wonderful spring weekend, loves, and here's to hoping we finally get our garden planted!
XO

Thursday, December 16, 2010

Happy Holidays, School Children of America!

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On Monday President Obama signed the Healthy, Hunger-Free Act of 2010 into law.  The law will increase the federal reimbursement for free school lunches by 6 cents a meal at a time when many school officials say they can't afford to provide the meals. The bill will also expand access to free lunch programs and allow 20 million additional after-school meals to be served annually in all 50 states. Most states now only provide money for after-school snacks.

As a former public school teacher, and a current social worker working with homeless families, I can tell you that this is a much needed step in the right direction.  Well done, President and Mrs. Obama!  Read more about it here.

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In other healthy food news, I am currently reading Spoon Fed: How Eight Cooks Saved My Life by Kim Severson.  The part I am just finishing is about Alice Waters, arguably the most influential person in starting the Slow Food movement in America, America's modern organic, local food movement and garden-based education in schools.  The idealism of this woman is truly inspiring.  I am excited to read on about the other cooks that saved Severson's life--so far a good read.

Wednesday, May 5, 2010

Thursday's Thinking of Food

Today's Thinking of Food post has 2 parts...Part I will be the typical post, with food news I've read and heard in the past week, and Part II will be a review of the Great American Grill restaurant in Columbia.

Part I- Foodie News for the Week:

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*Heard this on NPR just this morning: "A new line of vanilla and chocolate-flavored baby formula has been released by Enfagrow." What?! I am appalled...let's just continue to feed our obesity epidemic and our taste for all things sweet and processed, right? Blogger and Dr. of nutrition, Marion Nestle, posted about this about a week ago on her blog Food Politics. What do you think?

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*On a more encouraging note for our nation's health, I read in my June 2010 Runner's World magazine, that "organic food is good for your running, your health--and the planet, too." There has been much debate in recent years over whether organic is truly more healthy, and now there is scientific evidence to prove that organic food really is better, in lots of ways. "In a study published in Environmental Health Perspectives, researchers analyzed urine samples of children who ate a chemical food diet and then samples from the same children after eating an organic diet. They found far fewer chemicals in the children's urine the same day they switched to an organic diet--and a return to high levels when they went back to a chemical diet." Enough evidence for me...

*Some local Columbia news--I went to the new Forest Acres Farmer's Market on the roof of Richland Mall yesterday and it was awesome! Many of the same vendors that I've seen at the All-Local Farmer's Market on Whaley St were there, as well as many others, including some local crafts. I took lots of pictures and will post about it this weekend; the only caveats are that it was pretty hot since it was on the roof, in the sun, and you have to make sure the vendor is selling local items, since it's not a requirement for this Farmer's Market. I will definitely return though; lots of good stuff! It will continue every Wednesday from 3-7 PM through the end of October.

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*And, if you're in Columbia this Saturday, check out City Roots' first ever farm tour from 1-3 PM. I am hoping to make it, as this really is a very cool and up-and-coming urban farm! Click here for more information.

Part II- And now, on to the restaurant review...
This "review" is going to be short on words and long on pictures because truly, I have nothing bad to say about any part of the experience. The Great American Grill is located inside the Hilton Garden Inn hotel off Harbison Blvd. Now, I know what you're thinking--hotel restaurants are not always the best--but believe me, this one is worth enduring the bland hotel furniture for.

We started with Fried Green Tomatoes, served with chunks of goat cheese and a balsamic vinegar reduction. My husband commented to our waiter, Ryan, (who by the way is super-charming and knowledgeable about food and wine), that these were the best fried green tomatoes he had ever had. Which, as Ryan pointed out, is quite a feat considering my husband grew up in SC, where fried green tomatoes are everywhere, in many different iterations. They were really tasty.


Fried Green Tomatoes
(sorry for the horrible picture quality)

Our second course was this salad, which I regretfully cannot remember the name of, but was good. It consisted of fresh greens, chick peas, goat cheese, tomatoes, a citrus vinaigrette and a saffron ailoi. It was huge, and a few bites would have sufficed since the dressing was quite pungent, but yummy nonetheless.


And for the main course, James selected a New York Strip served with skin-on potatoes and some sort of greens...(can't remember what). The sides were delicious and perfectly complemented the huge cut of beef. James is a big steak-eater, (I mean, he does work at Ruth's Chris), and even he was amazed at the size of the cut and the full flavor of the steak.

NY Strip

I chose the special Seared Scallops paired with summer squash and tomato pie, with a red curry tomato sauce and balsamic reduction. Sounds like a lot was going on, and it was, but it all came together beautifully. The scallops were seared beautifully, with just the right amount of carmelization, and the little squash and tomato "pies" were really good and a fun addition to the plate.

Seared Scallops


All in all we had an amazing evening. James paired his big steak with a really big red wine, Napa Cellars Syrah, recommended by our waiter, Ryan. I also ordered one of the special desserts--which change nightly-- Blood Orange Sorbet. I could not bear to eat another bite as we sat at the table, so I asked for it to go, (which is no easy feat with sorbet). But the kitchen staff obliged and wrapped up a healthy portion for me to take home. And I just remembered it in the freezer last night as I was starting to write this post and had to have some--it did not disappoint. As James said, "it's like an orange push-up," but much more adult and with a stronger bite. I will enjoy it for nights to come.

Stuart Partin, head chef at the restaurant was not there the night we dined, but another chef, Jeremiah, appeared at our table to make sure we had enjoyed ourselves.

Go try out The Great American Grill in Columbia--and tell Stuart or Ryan that Becca sent you. They will take great care of you. Thanks, guys!

Thursday, March 4, 2010

Thursday's Thinking of Food

A few random healthy-food related tidbits for you today:

1. Monday night, while on the stair climber at the gym, I caught this Lifeline segment on NBC Nightly News on the debate over whether organic really is better: (I think so...how could it not be?)

Visit msnbc.com for breaking news, world news, and news about the economy


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2. This week my cousin, Caitlin, who lives in Charleston, SC, sent me a request via Facebook to join a group called Fields to Families. After researching the organization, I am totally impressed! Basically, their mission is to help the hungry in their community (Charleston) gain access to nutritious fruits and vegetables. The group has partnered with local farmers to take the leftover crops off their hands and then disburse the healthy food to soup kitchens, food pantries, Meals on Wheels, shelters, and churches.

What an amazing, collaborative, healthy idea! Click here to read a recent article written about the group. They also have a Fields to Families blog.



3. Don't you just love Jamie Oliver? Not only is he cute and has a really awesome accent, but he has a new initiative called Jamie Oliver's Food Revolution.

A word from Jamie about this initiative: "
I believe that every child in America has the right to fresh, nutritious school meals, and that every family deserves real, honest, wholesome food. Too many people are being affected by what they eat. It's time for a national revolution. America needs to stand up for better food!" You can sign the petition to be a part of the American Food Revolution here.

In concert with this effort, Jamie also has a new show premiering Friday, March 26th on ABC called Jamie Oliver's Food Revolution. See a sneak preview below--could be a bit hokey, but I really like him and the message:

Wednesday, February 24, 2010

Free Pizza Makings from Earth Fare


Thanks to my friend, Amanda, I wanted to share this awesome coupon with you. Between today and March 2nd, use this coupon to get FREE Earth Fare pizza dough and FREE Rio Briati Mozzarella with the purchase of an Earth Fare pasta sauce.

Click here for even more Earth Fare savings and coupons.

And here's a video of an Earth Fare employee demonstrating how they make their pizzas:

Now That's a Pizza! from Earth Fare on Vimeo.

*Update...I just went to Earth Fare to snag my pizza deal and the savings was almost $7! Earth Fare brand pasta sauce is $2.50. A $2.50 organic, home-made pizza? Yes please!